| Location: Colorado Springs,Co,USA Member Since: Apr 06, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: Have been running since 1997; Have run several half marathons, 10ks, 5ks, etc. Have participated in several triathlons as well. My best 1/2 marathon time was 1:48, the Bellingham Bay 1/2. Getting ready to beat that one!! (: Short-Term Running Goals: I expect to keep my word and qualify for Boston! Long-Term Running Goals: Run the Boston Marathon and compete in a 1/2 Iron man, then run for fun! Personal: Just moved from New Orleans to Colorado Springs Col. I have two very cute and fun four legged running partners! Love the trail running in Colorado! And the cool temp! So much easier to run in than the La humidity! |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Rav 9:13 av pace; La | | Add Comment |
| | Ran 9:10 av pace; La | | Add Comment |
| | Kristel and I ran 9:11 av pace; La | | Add Comment |
| | Ran 8:33 av pace; In New Mexico, increased elevation tough! And had to run at track,......boring!!! | | Add Comment |
| |
Shannon and I ran a 9:18 av pace; Elevation taking some time to get used to! NM | | Add Comment |
| | Ran Red Rock Canyon; Hills,hills,hill, and more hills!!! Ave pace 10:11! Haven't had hills in over a year and now I get hills and a 6500ft elevation gain all at once! Kick'n my butt! Colorado sure is beautiful though!! | | Add Comment |
| | Ran Red Rock again; Ave pace 9:19, a little better! | | Add Comment |
| | Red Rock again; Av pace 9:17. | | Add Comment |
| | Ran red rock, Ave pace 8:38, getting better. | | Add Comment |
| | Ran Red Rock; Av pace 8:54, ooops! | | Add Comment |
| |
Ran 10 at a 8:35 av pace. Elevation tough! Ran a different trail, not as many big hills.
| | Add Comment |
| | Hiked incline in Manitou Springs; A one mile straight up stair climb! Tough!! Then hiked 2 miles back down the back trail. Great workout! Elevation about 7,000ft | | Add Comment |
| | Ran 8:32 av pace; Ran fairly flat trail. Tired today! | | Add Comment |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|